Eggplant Parmesan #dinner #parmesan #paleo #healthy #recipes

Eggplant Parmesan #dinner #parmesan #paleo #healthy #recipes

I can't envision the principal individual who snatched an eggplant and stated, "I know. I'm going to make a Parmesan creation out of this thing."

In any case, that individual is a virtuoso.

Presently, this formula takes a touch of prep work, yet it's absolutely, 100% justified, despite all the trouble. Furthermore, vital. Try not to hold back out on the initial step. You need to expel the dampness from that Eggplant.

Eggplant Parmesan can be a tedious procedure, and by far most of the leg work should be possible early.

Start by expelling the abundance dampness from the eggplant cuts. Proceed onward to breading each cut, and afterward sear or heat them.

From here, you can store them in the fridge for 1-2 days before gathering and heating.

Eggplant Parmesan #dinner #parmesan #paleo #healthy #recipes

Also try our recipe : COCONUT CURRY CHICKEN #chicken #dinner #coconut #curry #recipes

Ingredients :

  • 3 medium eggplants, ripe
  • Salt
  • 1 cup flour
  • 1 teaspoon seasoned salt
  • ¼ teaspoon pepper
  • 3 large eggs
  • 1-2 splashes milk, optional
  • 2 cups Italian breadcrumbs
  • 1 teaspoon garlic powder
  • ¾ cup grated Parmesan cheese, separated
  • ½ cup vegetable oil
  • 2 cups marinara sauce
  • 8 oz. Part Skim Mozzarella, grated
  • Basil, to garnish (optional)

Instructions :

  1. Slice the eggplant into ¼ inch slices.
  2. Season each side with salt and lay them in between paper towels. Let them sit for one hour to allow the paper towels to absorb excess moisture. See Note #1
  3. Create an assembly line to bread the eggplant. Station #1: Combine the flour, seasoned salt, and pepper on a large plate.
  4. Station #2: Whisk the eggs in a medium bowl. Add an optional splash of milk to thin it out slightly. It’s easier to dunk and lightly coat the slices this way.
  5. Station #3: Combine the breadcrumbs, garlic powder, and ½ cup Parmesan cheese on a large plate.
  6. Dip each slice into the flour and ensure it’s thoroughly covered.
  7. Next, dip into the egg mixture, and then into the breadcrumb mixture. Stack the breaded slices on a plate as you go.
  8. To Fry: Heat vegetable oil over medium heat in a cast iron skillet. Add enough vegetable oil to submerge just barely half of each slice. Add more as needed while they cook.
Source : bit.ly/2S6NKiu


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