Vegetable Eggplant Salad #vegetarian #salad #vegan #recipes #appetizers

This Vegetable Eggplant Salad is so interesting and unique, impeccable to appreciate lasting through the year. Broiled eggplants with sauteed peppers, carrots and onions in an oil dressing.

The blend of flavors right now astounding! Cooked eggplant with sauteed vegetables combined with oil and the juices of the vegetables. Such an extraordinary and basic serving of mixed greens formula.

You can utilize any herbs you like and add the sum to taste. Cilantro, dill or parsley might be utilized or any mix of them.

I love the vegetables right now softly sauteed, which means crunchy when you take a chomp. You can cook the vegetables so they are crunchy or cook longer so they are delicate.

Also try our recipe : Chickpea Tikka Masala #vegetarian #vegan #chickpea #healthyrecipes #food

Ingredients :

• 2 lbs medium eggplants, cut into 2" pieces
• 2 large carrots, julienned
• 1 medium sweet onion, sliced
• 3 tsp table salt, divided
• ¼ tsp ground black pepper
• 1/2 tsp granulated sugar
• 4 garlic cloves, minced
• 2 Hungarian peppers
• 2 medium tomatoes, sliced
• 1 red pepper, cut into strips
• 5 Tbsp oil
• herbs to taste

Instructions :

1. Line a large baking sheet with parchment paper, set aside. Preheat oven to 425F.
2. Cut eggplant into about 2” pieces. (I just slice the eggplant into three lengthwise. The tip I quarter and the other two into 6 pieces.)
3. Sprinkle eggplant pieces with 1 ½ tsp salt, make sure all pieces are coated. 
4. Allow eggplant to stand at room temp for 30-45 minutes. Drain liquid and pat eggplant pieces dry.
5. Return to bowl, coat 2 Tbsp oil and sprinkle with 1 ½ tsp salt, toss. Lay eggplant pieces onto the baking sheet. Bake 30 minutes.
6. Slice onions thin, julienne carrots and slice red pepper into thin strips. Deseed Hungarian pepper and chop into small pieces. Slice tomatoes into medium sized pieces. 
7. Add 3 Tbsp oil to skillet, once hot, add onion. On med/high heat sauté 2 minutes. Add carrots and sauté 3 minutes. Add all peppers and sauté 5-7 minutes. 
8. Add tomatoes, eggplant, ground pepper, sugar and garlic. Sauté 2 minutes, stirring as needed. 
9. Cool salad and refrigerate.

Source : bit.ly/2uFsMPF

Read more our recipe : Vegan Pecan Pie #vegetable #vegan #pie #mushroom #easy