Chia seed pudding may very well be the simplest sound breakfast you can make. You should simply mix chia seeds and milk together alongside any sugar of decision and two or after three hours you have the most scrumptious chia pudding.
I recollect the first occasion when I at any point made chia seed pudding and I resembled, "That is it? You simply let them douse?" I could hardly imagine how a solid dinner could be so natural and not require at any rate a bunch of kitchen apparatuses or contraptions.
Truth be told, in the event that you make this in an artisan container or Weck container and shake it like you mean it, you won't need to tidy up a blending bowl. Splendid, would it say it isn't?
As you would expect, my initial not many chia puddings were only the fundamental, regular assortment – chia seeds, coconut milk, maple syrup and vanilla concentrate – doused medium-term. What's more, not excessively there's anything amiss with that. Despite everything I make it plain constantly.
Yet, presently I've understood that chia seed pudding can be an astounding and inventive bit of breakfast work of art. It resembles a grown-up shading book. Aside from there are no lines and the flavor mixes are interminable!
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- 1/2 cup almond milk, cashew milk or coconut milk, (or more for thinner texture)
- 2 tbsp chia seeds
Optional
- 1 tsp maple syrup
- 1/2 tsp vanilla extract
- fresh fruit, nuts and seeds
INSTRUCTIONS
- Add the chia seeds and milk to a bowl or jar and stir together. Let sit for 10 minutes, then stir again once the seeds have started to gel.
- Cover the bowl or jar and place in the refrigerator for at least one hour. Chia seeds can also be made overnight for breakfast the next morning.
- Stir the chia pudding before serving and add your favorite fruit, nuts, seeds and spices.
Source : bit.ly/2sykEzD
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