A rich, 5-fixing smoothie that is stuffed with new natural product and protein! It's the ideal solid approach to begin the day!
At the point when I began my Two Minute Monday video arrangement, one of the most well-known inquiries I got was, "The place do you discover your motivation for plans?" (Thanks to Taylor, Andrea, Maria, and numerous others!) Although in any event half of my thoughts arbitrarily fly into my head during a since quite a while ago run while my psyche is meandering and who-knows-where, there are 4 primary spots I intentionally go to for motivation.
The present formula for this Blueberry Banana Protein Smoothie really originated from my best motivation source: my more youthful sibling. For a couple of summers in center and secondary school, he stirred up a smoothie almost consistently—consistently with organic product, here and there with milk, different occasions with yogurt—and they constantly turned out delightful.
Also try our recipe : Apple Cider Moscow Mule #drink #mule #party #apple #cocktail
Ingredients :
- ½ c (70g) frozen unsweetened blueberries
- ½ medium (70g) banana, sliced and frozen
- ¾ c (180g) plain nonfat Greek yogurt
- ¾ c (180mL) unsweetened vanilla almond milk
- 2 c (260g) ice cubes
Instructions :
- Add all of the ingredients to a blender in the order listed, and pulse until smooth. Serve immediately.
Source : bit.ly/335Flz4
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