PLUM BLUEBERRY GALETTE #vegetarian #blueberry #vegan #cookies #pumpkin

The weekend is at long last here! It's been a long and tiring week, and despite the fact that I'll despite everything be working today and tomorrow, I love the tranquility that accompanies the end of the week. Particularly Saturdays! It's an opportunity for me to consider the week that is gone and an opportunity to work out what I have to accomplish for the week ahead. What's more, I love not stressing over reacting to a huge amount of messages or returning to customers until Monday. It just feels a great deal more loose.

Yesterday was my first day back at school. Some of you may definitely realize that I selected into a Nutrition course (click here to discover increasingly) two or three years back, yet then needed to take some break since examining, tests, assignments just as work, life duties and attempting to take care of my wellbeing was getting a lot for me. I realize a few people flourish under tension and can without much of a stretch shuffle between loads of various errands and do a million things in a short space of time, yet I'm simply not one of those individuals. Tension, stress and weakness imply that somedays I scarcely have the vitality to do basic ordinary undertakings. I think that its hard to concentrate so I continue hopping starting with one thing then onto the next, which is the most noticeably awful thing for profitability, yet my on edge mind needs to consider ten things simultaneously and I wind up feeling overpowered.

I would not like to postpone my examinations any more so I'm tossing myself back in and I need to state that despite the fact that I'm anxious, I'm likewise truly eager to concentrate once more. Sustenance truly is so interesting thus substantially more mind boggling than individuals might suspect. A healthful advisor's activity isn't just advising individuals to eat products of the soil and to eliminate lousy nourishment. There are such a large number of things that become an integral factor, particularly with interminable conditions and everybody is so unique in their necessities and prerequisites.

Also try our recipe : EGG AND SAUSAGE BREAKFAST TAQUITOS #breakfast #taquitos #vegetarian #easy #dinner

Ingredients :

For the base

1 cup (110g) oat flour – make your own by blending plain rolled oats into a flour in the food processor. Use gluten-free if allergic/intolerant
1/2 cup (50g) ground almonds
1/4 tsp salt
1 tbsp coconut sugar or regular sugar
1/4 (4 tbsp) cup coconut oil
1/4 (4 tbsp) cup cold water

For the filling

2 plums, sliced
1/2 cup (85g) blueberries
1/2 tbsp cornflour
1 tbsp coconut sugar or regular sugar
1 tbsp lemon juice

Method :

Preheat your oven to 190°C (170°C fan assisted)/ 375 °F.
In a bowl mix together the oat flour, ground almonds, salt and coconut sugar. Add in the coconut oil and cold water. Mix until you have a dough that hold together well. If the dough is soft, refrigerate for 30 minutes to make it easier to work with.
Roll out into a rough circle about 1/2 cm thick on a well floured surface. Spread the plum mixture in the middle and fold over the edges (see video above).
Bake for 40-50 minutes until the edges are golden brown.
Serve warm with ice cream or custard.
Enjoy!

Source : bit.ly/3afQHF8