HOMEMADE CINNAMON SUGAR PUMPKIN SEEDS #cinnamon #healthydiet #paleo #easy #sugar

Custom made Cinnamon Sugar Pumpkin Seeds Recipe! Try not to discard the seeds when you cut pumpkins this year! Spare them and make this formula for the ideal sweet and salty fall nibble! Veggie lover, without gluten and sans dairy! what's more, paleo-accommodating!

Have you cut your pumpkins yet?! We cut three major pumpkins this week and it was so fun! In any case, this year my children chose to be senseless and would not like to contact the pumpkin guts! A year ago they actually played in the bowl of it for a considerable length of time… gracious how things can change! My little girl helped me separate the seeds… to make sure we could make these Homemade Cinnamon Sugar Pumpkin Seeds!

I know it's a great deal of work, however trust me when I disclose to you that setting aside the effort to spare the seeds to make cooked pumpkin seeds is so justified, despite all the trouble! Particularly in the event that you choose to make these Homemade Cinnamon Sugar Pumpkin Seeds! This formula just has 6 fixings, is very simple to hurl together, and results is the ideal sweet and salty fall nibble!

Also try our recipe : KETO BACON CHEESEBURGER SOUP #healthy #paleo #keto #soup #recipes

Ingredients :

• 3 cups pumpkin seeds dried for at least 24 hours
• 3 TBS coconut oil or butter
• ½ tsp pure vanilla extract
• 4 TBS granulated sugar*
• 2 tsp ground cinnamon
• 1 tsp sea salt

Instructions :

To make the pumpkin seeds:

1. Preheat oven to 325°F. Very lightly grease a large baking pan, set aside.
2. In a small bowl, mix together sugar, cinnamon, and salt. Set aside.
3. Melt coconut oil or butter in a large microwave safe bowl or on the stovetop in a 4-quart pot.
4. Remove from heat and stir in vanilla.
5. Mix in pumpkin seeds until they are all evenly coated.
6. Add dry ingredients to the pumpkin seeds and mix until all they are evenly coated.
7. Spread pumpkin seeds on your prepared baking pan in single layer.
8. Bake for 25-35 minutes, stirring every 10 minutes, until seeds begin to brown.
9. To test for doneness: remove a few seeds from the pan and let sit on the counter to cool. If they harden up the seeds are done. If they remain soft, return to the oven, checking them after 5 minutes. Continue baking in 5 minute intervals until done.
10. Once seeds are done, transfer them from the warm pan to another pan lined with parchment paper to let cool.

Source : bit.ly/2Nlc8Kw

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