HEALTHY VEGAN CAULIFLOWER FRIED RICE #dinner #cauliflower #vegan #healthy #easy

This solid vegetarian cauliflower seared rice is so acceptable, so natural, so sound, so filling! In case you're longing for seared rice, this is the ideal, solid, vegetarian option in contrast to the exemplary Asian dish.

This formula is extremely simple to make and one of my preferred weeknight meals. It takes under 20 minutes and even less on the off chance that you pre the riced cauliflower early. With respect to the oil right now, the greater part of my plans are sans oil, I would recommend keeping the sesame oil right now it truly gives the dish that "seared rice" season.

To make this dish, basically cook the garlic in a skillet with the sesame oil for a couple of moment at that point include the carrots and cook for another 3-4 minutes. Include the remainder of the fixings, concoct everything until warmed through and serve.

Also try our recipe : SWEET AND TANGY ASIAN MEATBALLS WITH TERIYAKI SAUCE #dinner #sauce #soup #teriyaki #noodle

INGREDIENTS

• 1 tsp sesame oil
• 3 cloves garlic, minced
• 4 carrots, peeled and diced (225 g)
• 1/2–1 tsp red pepper flakes, to taste
• 1 1/2 heads of cauliflower, riced (1080 g, approx. 10 cups riced)
• 4 green onions, diced
• 1 cup frozen green peas (170 g)
• 1 cup frozen corn (170 g)
• 3 tbsp soy sauce (use gluten-free soy sauce or tamari if needed)
• salt and pepper, to taste

INSTRUCTIONS

1. Bring the sesame oil to medium-high heat in a wok or large pan.
2. Add the garlic and stir for a minute or two.
3. Add the carrots and continue cooking for 3 minutes or so until they start to soften.
4. Add the red pepper flakes, riced cauliflower, peas, green onion, peas, corn and soy sauce.
5. Cook for about 10 minutes until the cauliflower is tender, stir often.
6. Serve immediately.

Source : bit.ly/2E8gFvT

Read more our recipe : THAI COCONUT CURRY TURKEY MEATBALLS #dinner #coconut #food #healthyrecipes #meatballs