COCONUT ICE CREAM- KETO, LOW CARB & SUGAR FREE #diet #coconut #paleo #lowcarb #keto

A smooth, velvety and reviving coconut frozen yogurt made with coconut milk, remove, destroyed coconut with a trace of lime pizzazz!

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Coconuts are one of the quintessential Keto nourishments and I love it in any structure I can utilize it! Coconut oil, margarine, milk, destroyed, and so on, I use it! So it's just fitting that I make a low carb natively constructed coconut frozen yogurt, yet this one has a little bend… of lime!

For the best result, utilizing a frozen yogurt creator is truly required, yet you can likewise make it without one. Simply add the blend to a virus glass dish and spot in the cooler, at that point blend at regular intervals or somewhere in the vicinity.

Also try our recipe : 5 INGREDIENT QUINOA SUPERFOOD BREAKFAST BOWL #diet #breakfast #bowl #paleo #keto

INGREDIENTS

• 1 cup heavy cream
• 13.5 ounce can unsweetened full fat coconut milk
• 3 egg yolks
• 1/2 cup swerve confectioners
• 1 teaspoon pure  vanilla extract
• 1/2 teaspoon pure coconut extract
• 1/2 cup unsweetened shredded coconut very finely shredded
• Zest of 1 lime optional
• Pinch of salt

INSTRUCTIONS

1. Add the bowl and paddle of your ice cream maker to the freezer and allow to freeze over night.  Add the heavy cream and coconut milk to a saucepan over medium heat and heat to a gentle simmer.
2. Whisk the egg yolks and swerve together, then set aside. Temper the eggs with the cream- add a ladle full of the cream to the egg mixture, whisking the whole time.
3. Add another ladle full of cream, then add the mixture into the saucepan with the cream and cook on medium-low for about 8-10 minutes (stirring constantly), or until the custard thickens and coats the back of a spoon and stays separated.
4. Remove from the heat and whisk in the salt, shredded coconut, vanilla and coconut extracts and allow to cool for a few minutes.  Cover with plastic wrap, making sure the plastic is touching the custard, so it doesn’t form a skin.

Source : bit.ly/3bpuUuQ

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