BEEF AND VEGETABLE STIR FRY #food #dinner #healthyrecipes #vegetable #beef

BEEF AND VEGETABLE STIR FRY #food #dinner #healthyrecipes #vegetable #beef

This Beef and Vegetable Stir Fry rushes to make and great. In this formula, steak strips are immediately sautéed then joined with blended vegetables and a flavorful, hand crafted pan sear sauce.

This pan fried food is a simple method to get a few vegetables in. In addition it's a spending agreeable, and truly extends a pound of meat.

Serve this hamburger and vegetable sautéed food with white rice or noodles for a filling, delightful supper your family will adore!

We purchased a bundle of pre-cut top round at the market. They come cut and all set. Obviously, we pay some extra for the comfort, however now and then it's justified, despite all the trouble.

On the off chance that you buy the steak entire, cut it into dainty strips. This will just take a couple of moments. Sprinkle the cut steak with ¼ teaspoon of salt.

BEEF AND VEGETABLE STIR FRY #food #dinner #healthyrecipes #vegetable #beef

Also try our recipe : DELICIOUS PATATAS BRAVAS #dinner #delicious #shrimp #vegan #easy

Ingredients :

  • 2 tablespoons Canola Oil
  • 1 pound Beef top round or sirloin, cut into strips
  • ¼ teaspoon Salt or to taste
  • ¼ cup Water
  • 1 tablespoon Corn Starch
  • ¼ cup Reduced Sodium Soy Sauce
  • 2 tablespoons Hoisin Sauce
  • 1 tablespoon Brown Sugar
  • 2 Large Garlic Cloves grated or minced
  • 1 teaspoon Ginger Powder use fresh if you have it on hand (grated or minced)
  • Pinch of Crushed Red Pepper or to taste
  • 12-16 ounces Frozen or Fresh Mixed Vegetables if using fresh get the steam in the bag variety we used a frozen blend of broccoli, cauliflower and carrots, but there’s a bunch to choose from

Instructions :

Prepare the Steak

  1. Slice the steak into thin strips.
  2. Sprinkle the sliced steak with ¼ teaspoon of salt.
  3. Let the steak sit out at room temperature for 15-20 minutes, provided that it is cool in your kitchen.
Make the stir fry sauce
  1. Add the water and cornstarch to a jar or to a medium bowl.
  2. Use a fork or a small whisk to stir the mixture until the cornstarch dissolves.
  3. Add the soy sauce, hoisin sauce, brown sugar, garlic, ginger, and crushed red pepper (if using).
  4. Stir the stir fry sauce vigorously until well combined.
  5. If you are not using the stir fry sauce right away make sure to give it a good stir right before cooking. The corn starch will settle at the bottom so get in there and stir well until it is incorporated again.
Source : bit.ly/2xT2awm


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