These are the best Vegan Black Bean Brownies ever – flourless, dairy free, normally improved thus addictive that you will feel enticed to eat the entire plate yourself.
I have heated a great deal of brownies throughout my life. I've prepared and eaten the great, the awful and the revolting. Pretty much when I thought I had my preferred brownie formula made sense of – "puff" - comes this formula for Vegan Black Bean Banana Brownies and takes my breath away.
What's more, don't misunderstand me, I do like sound nourishment, however I likewise pay attention to brownies truly and I let you know, these Fudgy Black Bean Brownies satisfy their name.
They are delicate, thick and taste super chocolatey with a trace of banana out of sight. I advise, you these are the best dark bean brownies you will EVER taste!
Also try our recipe : Maple Vanilla Baked Pears #vanilla #desserts #cakes #maple #meals
- 750 g black beans, rinsed and drained cooked from dry beans or canned beans
- 10 dried dates, soaked in water over night medjool dates are best
- 2 ripe bananas, peeled small or 1 big banana
- 60 g unsweetened cocoa powder
- 1 tsp espresso powder
- 60 ml maple syrup or stevia for low cal version
- 2 tbsp coconut oil
- 1 tsp vanilla extract
- 1/4 - 1/2 tsp salt
- 1/4 tsp chili powder
- 2 tsp baking powder
- 2 tbsp chopped pecans optional
Instructions :
- Preheat the oven to 350 F and line a 9x9 square baking dish with parchment paper.
- Make sure you have rinsed and drained your beans well. They should be really well dried and not hold onto any liquid!
- Take the dates out of the soaking liquid and put them in the bowl of your food processor. Add all other ingredients apart from the baking powder and blend until you have a smooth paste. Add baking powder and mix thoroughly.
- Pour the batter into a 9x9 square baking dish and smooth the top with a moistened spatula. Sprinkle nuts on top, if using.
- Bake brownies for 20 to 25 minutes or until the top starts to dry out and crack a bit and the edges start to pull away from the sides. Let cool and cut into squares.
- Enjoy the brownies with coconut whipped cream, greek yogurt and vegan coconut caramel
Source : bit.ly/2vh59gn
Read more our recipe : Almond Milk Ice Cream #dessert #cakes #almond #milk #brownies
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