SHEET PAN HONEY GARLIC CHICKEN AND VEGGIES #dinner #veggie #garlic #honey #food

SHEET PAN HONEY GARLIC CHICKEN AND VEGGIES #dinner #veggie #garlic #honey #food

Sheet Pan Honey Garlic Chicken and Veggies is a blend of delicate chicken and vegetables covered in a sweet nectar garlic sauce and prepared on one search for gold fast and simple supper.

I make a ton of chicken supper plans for my family and this simple Sheet Pan Honey Garlic Chicken and Veggies is one of our top picks. Nectar garlic sauce covers the veggies and chicken and as it prepares the sauce caramelizes into this clingy, sweet, coat that is totally astounding.

Actually, my preferred part is that chicken and vegetables are prepared together on a sheet container. That implies less dishes for me to wash toward the night's end!

We should discuss the veggie part of this one-skillet formula. Carrots and broccoli are impeccable both firm vegetables that can confront cooking in a hot broiler.

I utilized child carrots to go with my nectar garlic chicken since they are only somewhat better. Cut them down the middle longwise so they cook through inside the 15 minutes it takes the chicken to prepare.

SHEET PAN HONEY GARLIC CHICKEN AND VEGGIES #dinner #veggie #garlic #honey #food

Also try our recipe : Buffalo Chicken Taquitos #chicken #healthyrecipe #dinner #buffalo #easy

INGREDIENTS

  • 2 pounds Chicken Tenders
  • 8 ounces Baby Carrots, sliced in half lengthwise
  • 4 cups Broccoli Florets, sliced in half
  • 2 cups Snow Peas
  • 1 teaspoon Sesame Seeds, optional
  • 1 1/2 cups Honey Garlic Sauce

HONEY GARLIC SAUCE

  • 1/2 cup Brown Sugar, packed
  • 4 teaspoons Garlic, minced
  • 1 tsp Fresh Ginger, grated
  • 1/2 teaspoon Onion Powder
  • 1/4 cup Soy Sauce
  • 4 tablespoons Honey
  • 2 cups Water, set aside 1/2 cup for cornstarch mixture
  • 3 tablespoon Cornstarch

INSTRUCTIONS

  1. Preheat oven to 425 degrees F.
  2. Place the chicken tenders on a lined baking sheet and place the vegetables around them. Make sure to crowd the vegetables on the pan as they will shrink as they cook.
  3. Pour 3/4 - 1 cup of the honey garlic sauce over the sheet pan using tongs to lightly toss the ingredients in the sauce until they are coated.
  4. Place the pan in the oven and bake for 15 minutes or until the chicken is cooked through.
  5. Once it has finished baking remove the pan from the oven and add a bit more honey garlic sauce to the chicken and vegetables.
  6. Sprinkle with sesame seeds. (optional)
  7. Serve immediately.
Source : bit.ly/39XGhdl


Post a Comment

0 Comments