Banana Chia Pudding #healthydiet #banana #paleo #pudding #easy

Banana Chia Pudding is an overly speedy a simple method to make a pudding for little individuals. Improved with organic product it has no additional sugar and it is a hypersensitivity inviting formula.

I regularly make this Banana Chia Pudding with Coconut Milk however it will work similarly well with any milk, including dairy animals milk, soy, almond and so on, you can truly pick whichever milk you might want or your kid likes or can endure

I have another child agreeable chia pud on my site, my crusty fruit-filled treat chia pudding is enhanced with apples and cinnamon and included sans sugar as well. Basically you can transform any smoothie into a chia pudding, so on the off chance that you have a smoothie combo they love, take a stab at including some chia seeds and transforming it into a spoonable pud!

This banana chia pudding formula is both veggie lover and paleo. I am neither vegetarian or paleo yet I do have confidence in eating an eating routine wealthy in plants and low in sugar, so this implies my plans frequently fit these dietary examples despite the fact that my family is neither veggie lover or paleo.

This pudding ought to be appropriate for most minimal ones when they start their solids/integral nourishments venture.

Also try our recipe : SUPER EASY VEGAN OREO ICE CREAM #diet #vegan #recipes #oreo #healthy

Ingredients :

1 ripe banana (approx 100g)
1/3 cup coconut milk (approx 80 - 85 ml)
2 Tbsp chia seeds

Instructions :

Blend the banana and coconut milk together as if you were making a smoothie
Add the chia seeds, give a few pulses to mix them in through the smoothie, but so as not to completely demolish them. You can also just stir them in if you prefer
Pour into a serving bowl or jar, refrigerate for a minimum of 20 mins before serving

Source : bit.ly/2QrYHMf