Low Carb Fried Chicken #diet #paleo #chicken #lowcarb #easy

You folks, this low carb singed chicken is the thing cookout dreams are made of! With its delightful, crunchy breading, nobody could ever think this is one of your low carb plans…

In addition, it's SO straightforward, thus quick, this solid plans ideal for preparing for a group.

I love low carb chicken plans like this one since they're a modest and quick approach to supper prep a whole week of low carb meals. Furthermore, they taste like eating at a home-cookin' eatery – less the extra carbs and cost! Win-win!

Also try our recipe : Keto Bagel Dogs #diet #kategonic #paleo #lowcarb #whole30

Ingredients :

Marinade (optional!):

Pickle Juice enough to cover the chicken in a resealable baggie

Fried Chicken:

3 Lbs Chicken Tenders
4 Ounce Pork Rinds
2 Teaspoon Thyme
1 Teaspoon Kosher Salt
1 Teaspoon Black Pepper
1 Teaspoon Oregano
1 Teaspoon Garlic Powder
1 Teaspoon Smoked Paprika
1 Teaspoon Cayenne Pepper
2 Eggs

Instructions :

Marinade (optional):

Place chicken in a large resealable baggie.
Pour pickle juice over the top. Make sure there's enough to cover the chicken.
Place chicken in the fridge and allow it to marinate overnight.
Rinse chicken before coating it...

Chicken:

Preheat oven to 400 F and line a baking sheet with aluminum foil.
Place pork rinds in a resealable bag and crush into a panko sized grain. Be sure to leave a few large pieces.
Add thyme, salt, pepper, oregano, garlic powder, and smoked paprika to the bag and shake a few times to combine.
Pour the pork rind combo in an even layer on a flat plate.
Beat eggs in a wide-mouthed bowl.
Dip chicken into the eggs, then into the pork rind combo — make sure to evenly coat all sides. Place chicken onto the prepared baking sheet.
Once all chicken tenders are evenly coated, bake in the oven 24 minutes, until chicken is cooked all the way through and has reached an internal temp of 165 F.
Allow chicken to cool and serve with your favorite dipping sauce. Enjoy!

Source : bit.ly/2Cu3zvs