Keto Low Carb Beef and Broccoli #diet #healthy #broccoli #food #recipes

You'll have to marinate it early for about 60 minutes, at that point the flavors all meet up in the dish when you cook it!

My Low Carb Beef and Broccoli formula has about 6g net carbs per serving, it's likewise Paleo and Whole30 agreeable so you're ready!

What's more, in the event that you need to serve it with rice you could utilize my cauliflower rice formula, I'd simply discard the additional cilantro as I don't know it would fit with these flavors.

On the off chance that you can't discover level iron steak you could substitute it with flank steak, or sirloin steak.

Try not to have coconut aminos? Forget about it, simply substitute with Tamari or a low sodium gluten free soy sauce however you may not require as much as they are more grounded tasting and a lot saltier.

Also try our recipe : WORLD’S BEST GLUTEN FREE LASAGNA RECIPE #recipes #glutenfree #diet #paleo #lasagna

Ingredients :

• 1 lb Flat Iron steak , thinly sliced against the grain
• 1/2 lb Broccoli , cut into small florets
• 1/4 cup Coconut Oil
• 1 tsp Toasted Sesame Oil
• 1 tsp Fish Sauce

Beef and Broccoli Marinade

• 1/4 cup Coconut Aminos
• 1 tsp Root ginger, peeled and grated , do not use powdered ginger!
• 2 cloves Garlic chopped

Instructions :

1. Scroll up to watch the recipe video!
2. Cut the Flat Iron Steak into very thin slices against the grain.
3. Add the sliced beef to a small bag with the coconut aminos, ginger, and garlic. Let marinate for 1 hour in the fridge.
4. When you are ready to cook, drain the beef from the marinade but reserve the liquid for later, this will be the stir fry sauce.
5. Blanch the broccoli for two minutes in boiling water, then drain it really well.
6. In a large wok or cast iron skillet, heat oil over medium-high heat then stir-fry beef until browned, 1-3 minutes. Remove from skillet.
7. Stir-fry broccoli until crisp-tender, for about 3 minutes, then add the remaining marinade and cook for two more minutes.
8. Return the beef to the pan with the broccoli and warm through, add the fish sauce and toasted sesame oil, then serve hot.

Source : bit.ly/2u3YRjI

Read more our recipe : low carb chicken fajitas #dinner #fajitas #easy #chicken #lunch