One-Pot Chicken and Rice #chicken #healthydinner #lunch #whole30 #lowcarb

One-Pot Chicken and Rice is part soup, part risotto, and completely ameliorating. Your family will request this simple yet irresistable gluten free supper formula over and over.

This simple, gluten free formula was conceived from Lincoln's adoration for Easy Chicken and Rice Soup and Cam's profound want to wear his supper consistently. Part risotto (without all the mixing) and part soup, it's smooth and made in one pot like porridge or "slop", however is completely tasty and excessively soothing. Furthermore it's anything but difficult to eat – notwithstanding for multi year olds.

Cut carrots are sauteed in margarine and hand crafted prepared salt at that point joined by dried minced onions, garlic, parsley, rice, diced chicken, and rich stock until thick and overpowering. At that point it's done with a few taps of margarine. Did I notice it's irresistable? This formula makes enough to sustain a group and anything we don't complete warms magnificently, as well. It's anything but a modest representation of the truth to state that my whole family LOVES this dish!

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Ingredients :

• 4 - 6 Tablespoons butter or vegan butter, divided
• 1 heaping cup chopped carrots (from 1 cup baby carrots or 2 large carrots)
• homemade seasoned salt and pepper (see notes)
• 2 scant cups long grain white rice (I like Lundberg White Jasmine Rice)
• 1 Tablespoon dried minced onion
• 1 teaspoon dried minced garlic
• 2 Tablespoons dried parsley flakes
• 8 cups gluten free chicken stock
• 2 small chicken breasts (14oz), cut into bite-sized pieces

Directions :

1. Melt 2 Tablespoons butter in a soup pot over medium heat. Add carrots, season with seasoned salt and pepper, then place a lid on top and cook until carrots are tender, 5-6 minutes, stirring occasionally.
2. Add rice, dried onions and dried garlic then stir to coat in butter and saute for 1 minute. Add dried parsley and chicken stock then turn heat up to high to bring to a boil, stirring occasionally to ensure rice doesn’t stick to the bottom of the pot as it comes to a boil.
3. Turn heat down to medium-low then simmer for 10 minutes, stirring occasionally. Season chicken with seasoned salt and pepper then add to the pot, turn heat up slightly to bring back up to a bubble, then turn back down to medium-low and continue to simmer until chicken is cooked through and rice is al dente, 12-15 more minutes, stirring occasionally and more frequently near the end.
4. Place a lid on top of the pot then remove from heat and let sit for 5 minutes. Stir in remaining 2 - 4 Tablespoons butter (however much you like!) then season with additional seasoned salt and pepper if necessary. Scoop into bowls then serve. Note: dish will thicken as it cools

Source : bit.ly/2oA1Ygx

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