Vegetable Spaghetti is a straightforward blend of zucchini, mushrooms, spinach and tomatoes hurled together with pasta for a sound pasta dish that preferences astonishing and prepared in around 20 minutes!
This nursery vegetable spaghetti formula should be called, Lazy Pasta, since it's ideal for those apathetic days. It's a brilliantly provincial and comfortable dish that can be prepared in a snap!
I trust this speedy and simple formula will be motivation for something simple you can make on a week after week premise. These ordinary dinners are filling, nutritious and flavorful!
Don't hesitate to switch up the veggies utilizing whatever interests to you best – ringer peppers, carrots, broccoli, eggplant, and so forth. Let your creative mind, or whatever should be spent in the cooler, be your guide!
Also try our recipe : CROCK POT CUBED STEAK #dinner #healthyrecipes #steak #familyfood #meals
- 1 tablespoon olive oil
- 1 onion, thinly sliced
- 2 – 3 garlic cloves, minced
- 8 oz. mushrooms, sliced (I used baby bella)
- 1 medium zucchini, thinly sliced and cut in half
- 1 medium yellow squash, thinly sliced and cut in half
- 1 can (28 oz.) diced tomatoes, with juices
- 1 teaspoon dried oregano
- 1/2 teaspoon red pepper flakes
- mineral salt & cracked pepper to taste
- 2 handfuls of spinach, or baby greens of choice
- 8 oz. pasta of choice (I used quinoa linguini pasta)
- almond parmesan, to serve
INSTRUCTIONS
- Pasta: Cook your pasta of choice according to package directions. Set aside.
- Vegetables: In a large flat bottom pan, heat oil on medium high, add mushrooms, zucchini, onion, garlic and spices, cook for about 8 – 10 minutes, or until mushrooms and zucchini are tender, stirring frequently. Add tomatoes and cook until heated through. Stir in spinach and let wilt. Taste for seasoning.
Source : bit.ly/2S1F6Bv
Read more our recipe : HEALTHY VEGAN CAULIFLOWER FRIED RICE #dinner #cauliflower #vegan #healthy #easy
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